<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Winners Win Losers Lose</provider_name><provider_url>https://www.winnerswinloserslose.nl/nl/</provider_url><author_name>James Robinson</author_name><author_url>https://www.winnerswinloserslose.nl/nl/author/james-robinson/</author_url><title>Steel MACE 8KG - Winners Win Losers Lose</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="Tw9Ls9mpxx"&gt;&lt;a href="https://www.winnerswinloserslose.nl/nl/product/steelmace-8kg/"&gt;Steel MACE 8KG&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.winnerswinloserslose.nl/nl/product/steelmace-8kg/embed/#?secret=Tw9Ls9mpxx" width="600" height="338" title="&#x201C;Steel MACE 8KG&#x201D; &#x2014; Winners Win Losers Lose" data-secret="Tw9Ls9mpxx" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://www.winnerswinloserslose.nl/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><thumbnail_url>https://www.winnerswinloserslose.nl/wp-content/uploads/2020/12/wwll_macebell.jpg</thumbnail_url><thumbnail_width>800</thumbnail_width><thumbnail_height>800</thumbnail_height><description>The&#xA0;Steel Mace&#xA0;or &#x201C;Gada&#x201D; was originally used as a deadly weapon in warfare by Hindu and Persian warriors in the 13th century. Due to its functionality and ease of use, Pelwhani wrestlers started using the Macebell for physical training. Nowadays, the steel mace is rapidly becoming known as the 'ultimate full body conditioning tool'. The mace holds almost the entirety of its weight in the ball head, which results in uneven weight distribution. Because of this, steel mace exercises engage smaller stabilizing muscles around our joints. This kind of offset training will increase your core &amp; rotational strength and athleteic performance tenfold. Thus, Steel Mace workouts are the epitome of functional training.</description></oembed>
