De Steel Mace is een van de meest veelzijdige workout tools verkrijgbaar in de markt. Het is van oudsher een wapen, Gada genaamd. Het symbool voor kracht, volharding en toewijding. Een Steel Mace training is een complete workout door bewezen effectiviteit van krachtverbetering en fitnesstraining, waardoor deze steeds populairder wordt in allerlei verschillende sportdisciplines.<\/p>\n
Diameter Steel : 4 cm
\nTotale Lengte : 104 cm<\/p>\n","protected":false},"excerpt":{"rendered":"
The\u00a0Steel Mace<\/strong>\u00a0or \u201cGada\u201d was originally used as a deadly weapon in warfare by Hindu and Persian warriors in the 13th century. Due to its functionality and ease of use, Pelwhani wrestlers started using the Macebell for physical training. Nowadays, the steel mace is rapidly becoming known as the ‘ultimate full body conditioning tool’. The mace holds almost the entirety of its weight in the ball head, which results in uneven weight distribution. Because of this, steel mace exercises engage smaller stabilizing muscles around our joints. This kind of offset training will increase your core & rotational strength and athleteic performance tenfold. Thus, Steel Mace workouts are the epitome of functional training.<\/p>\n","protected":false},"featured_media":754,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[18],"product_tag":[],"class_list":{"0":"post-49","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-steel-mace","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"\n